Virtual Health Coaching:
Get the support you need to boost your emotional and physical health after a long, stressful quarantine, from the comfort of your own home! ,
Strategic planning, motivation, accountability, fresh ideas, and guidance through shedding bad habits and gaining healthy ones.
Let's talk! Schedule your free consultation now
Massage, Health Coaching, and Reiki
Cary LaLonde
About Cary
Helping you find balance
Cary is an Integrative Nutritional Health Coach, Massage Therapist, Reiki Practitioner, mother of two, as well as a former Social Worker and Anatomy and Physiology teacher. In all, this has provided her with 20 yrs of experience helping others set and achieve their goals. She received her training from the Desert Institute for Healing Arts and the Institute for Integrative Nutrition, where she gained in-depth knowledge in nutrition, anatomy, and health and wellness. Cary leads workshops and offers one-on-one health and nutrition coaching, massage, and Reiki. She will guide you in choosing the right treatment to help you reach emotional and physical wellbeing, tailoring all her sessions to your specific needs with an emphasis on holistic health.