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Cary LaLonde

Specialties: 

Health Coaching for diabetes and autoimmune patients who can benefit from healthy life-style changes.  These changes can help everyone, but particularly those with these types of diseases.

Massage Therapy for chronic headaches, and chronic neck, shoulder, and back pain.  Whether it's origin is unknown or from long hours at the computer or car accident, I have detailed knowledge about the anatomy involved that can help.

Orthopedic Massage for

Auto Injuries

In MA, Personal Injury Protection (PIP) coverage is required and will pay for treatments for auto injuries up to $8000 from providers of your choice. 

Click here for details:

Virtual Health Coaching:

Get the support you need to boost your emotional and physical health after a long, stressful quarantine, from the comfort of your own home! , 

Strategic planning, motivation, accountability, fresh ideas, and guidance to help you shed bad habits and gain healthy ones.  

Let's talk! Schedule your free consultation now

About Cary

Helping you find balance

Cary is an Integrative Nutritional Health Coach, Massage Therapist, Reiki Practitioner, mother of two, as well as a former Social Worker and Anatomy and Physiology teacher.  In all, this has provided her with 20 yrs of experience helping others set and achieve their goals. She received her training from the Desert Institute for Healing Arts and the Institute for Integrative Nutrition, where she gained in-depth knowledge in nutrition, anatomy, and health and wellness. Cary leads workshops and offers one-on-one health and nutrition coaching, massage, and Reiki.  She will guide you in choosing the right treatment to help you reach emotional and physical wellbeing, tailoring all her sessions to your specific needs with an emphasis on holistic health.

Hours

Mon     2:00pm - 7:00pm

Tues    2:00pm - 8:00pm

Thurs    9:00am -4:00pm

     Fri      9:00am -4:00pm 

  Sat     9:00am - 3:00pm

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Welcome to 304 Columbus Ave!

I am happy to announce that on Feb 1st 2020 I joined the team at Integrated Mind and Body wellness center, conveniently located in the South End between Clarendon and Dartmouth Streets and around the corner from Back Bay station. Come see me here for Massage, Health Coaching, and Reiki. The team also offers OT and private Pilates instruction.  

cary@lalondehealthandwellness.com

304 Columbus Ave, Boston, MA, 02116

781-605-9757

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