Achieving Wellness

Health Coaching,
Massage Therapy and Reiki

Holistic, personalized care for the body and mind is our main goal at LaLonde Health and Wellness, here in Boston's South End. With Reiki, Health Coaching, and Massage to choose from, we will help you find the service that best fits your current self-care needs.

Fully Vaccinated as of  5/22/21


Click here to learn how we are keeping our space safe

New Programs


“Fall Bliss”

30 min Massage - $55.00

30 min Pilates - $55.00

-Each session is booked & paid for separately

-Book a second treatment of either one at the end of a session, and get 10% off your next session.



“Gifts of Wellness”


Jumpstart your engine by booking

Health Coaching - $35.00

Postural Analysis - $35.00



All sessions must be booked and paid for separately


 Ann Marie Turo, OTR/L – 781-622-0515 for Pilates and Postural Analysis

Cary Lalonde, LMT – 781-605-9757 for Massage and Health Coaching

Orthopedic Massage for

Auto Injuries

In MA, Personal Injury Protection (PIP) coverage is required and will pay for treatments for auto injuries up to $8000 from the massage therapist of your choice. 

Virtual Health Coaching:
Get the support you need in the Boston area or virtually to boost your emotional and physical health after a long, stressful quarantine, from the comfort of your own home! , 
Strategic planning, motivation, accountability, fresh ideas, and guidance to help you shed bad habits and gain healthy ones.  
Let's talk! Schedule your free consultation now

About Cary

Helping you find balance

Cary is an Integrative Nutritional Health Coach, Massage Therapist, Reiki Practitioner, mother of two, as well as a former Social Worker and Anatomy and Physiology teacher.  In all, this has provided her with 20 yrs of experience helping others set and achieve their goals. She received her training from the Desert Institute for Healing Arts and the Institute for Integrative Nutrition, where she gained in-depth knowledge in nutrition, anatomy, and health and wellness. Cary leads workshops and offers one-on-one health and nutrition coaching, massage, and Reiki.  She will guide you in choosing the right treatment to help you reach emotional and physical wellbeing, tailoring all her sessions to your specific needs with an emphasis on holistic health.


Mon     2:00pm - 7:00pm

Tues    2:00pm - 8:00pm

Thurs    9:00am -4:00pm

     Fri      9:00am -4:00pm 

  Sat     9:00am - 3:00pm