Welcome to 304 Columbus Ave!

I am happy to announce that on Feb 1st 2020 I joined the team at Integrated Mind and Body wellness center, conveniently located in the South End between Clarendon and Dartmouth Streets and around the corner from Back Bay station. Come see me here for Massage, Health Coaching, and Reiki. The team also offers OT and private Pilates instruction.  

781-605-9757

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Melrose Health Coaching Services

It's all about you

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach I will listen carefully and together we’ll navigate the wide array of confusing nutritional and health information out there to find what truly works for you. 


Together we will:

  • Connect the dots between where you are and where you want to be

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

What you get:

  • Two 50-minute sessions per month

  • Email support or check-ins between sessions

  • Simple healthy recipes

  • Handouts specific to your needs and goals