Who Needs a Health Coach?
These days it's hard for ANYONE to stay on a health-conscious path. You can find yourself spinning in circles with the bombardment of overt and subliminal messages telling us what we "need" to stay happy and healthy and nutritional advise that is confusing, contradictory, and incomplete. For fear of making the wrong decision or from pure exhaustion, many stay stagnant in their comfort zones, even when they need and/or want to change. In short, we can ALL use help now and then.
Some specific examples: