Connecting Body and Mind

Health Coaching

Massage Therapy

 In-person Reiki

Distance Reiki

About Cary

Cary is an Integrative Nutritional Health Coach, massage therapist, mother of two, as well as a former social worker and Anatomy and Physiology teacher.  In all, this has provided her with 20 yrs of experience helping others set and achieve their goals.
She received her training from the Desert Institute for Healing Arts and the Institute for Integrative Nutrition, where she gained in-depth knowledge in nutrition, anatomy, and health and wellness. Cary leads workshops and offers one-on-one health and nutrition coaching and massage.  She focuses on tailoring her programs to the specific needs of each client with an emphasis on holistic health.

Opening Hours

Mon     9:00am - 3:00pm

Tues    11:00am - 8:00pm

Thurs   9:00am - 3:00pm

    Fri    10:00am - 6:00pm 

   Sat    9:00am -3:00pm


Get in Touch

I'm committed to exceeding your needs. Questions, comments or special requests? I’d love to hear from you, so don’t hesitate to call or email today.


Welcome to 304 Columbus Ave!

I am happy to announce that on Feb 1st 2020 I joined the team at Integrated Mind and Body wellness center, conveniently located in the South End between Clarendon and Dartmouth Streets and around the corner from Back Bay station. Come see me here for Massage, Health Coaching, and Reiki. The team also offers OT and private Pilates instruction.  


  • Facebook

©2017 by Cary LaLonde. Proudly created with